The Nature of The Self

May 3, 2024

In this episode, we were delighted to speak with Dick Schwartz about the Nature of Self, as it’s understood through an IFS lens. Among the topics we address are the Dual Nature of Self, Self’s “Agenda,” IFS as a Constraint-Release Model, Self as the Agent of Healing, the wisdom of Self, Self’s Development, Trauma and Self,  Self and the Body, Restoring Trust in Self, and Self and Vulnerability.

Richard Schwartz, Ph.D was a family therapist before discovering and developing Internal Family Systems Therapy.

Listen to this episode of Explorations in Psychotherapy on Apple Podcasts or wherever you get your podcasts.